Root Chakra Meditation

Your Root Chakra is your base. It's your connection to the Earth and to the deepest parts of yourself. It gives us the feelings of "Safety" and "Stability".

Have you been dealing with fear? Feeling ungrounded? Or maybe even feeling excessively angry, greedy, or impatient? These are all signs of an imbalanced Root Chakra, and this meditation can help balance those out!

Even if you feel that you are in a great space, doing this meditation can help strengthen and nurture your Root!